The Easy Way to Mindfulness Free your mind from worry and anxiety
Allen Carr
Life-changing moments don’t come around very often, do they? In truth, we don’t tend to go looking for them. While we bemoan the boredom and monotony of life and the repeat behaviour that leads us to despair, we tend to be sceptical towards any significant change – anything that requires us to alter our way of thinking. We assume that if wonderful life changes were out there, we would have found them by now. And so we end up leaving our happiness, peace of mind, and mental health to chance
کال:
2017
خپرندویه اداره:
Arcturus Publishing Limited
ژبه:
english
صفحه:
258
ISBN:
3158681043
فایل:
EPUB, 679 KB
IPFS:
,
english, 2017